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Month: August 2017

spokes // episode 8 :: return to back bay

Today I return to do the Back Bay Loop in Newport Beach with Mark, who had only done it one time before. Mark shot some nice footage with his GoPro, thankfully. It was a lot harder of a push than…

spokes // episode 7 :: brick training

I’m joined again this week by my buddy Mark as we take on a 4 mile run, then a 20 mile ride on the Santa Ana River Trail – far North of where we were last time. After our run,…