Cop, distracted by his phone, hits cyclist

Seriously, WTF? Cyclist Joe Fasanello was waiting at a stop sign when Officer Charles Wallace took a sharp turn in his department-issued SUV and hit him head-on. His GoPro camera on his helmet caught the…

spokes 16 :: a cleaner santa ana river…

Mark and I returned to the Santa Ana River Trail today, which has been completely cleaned out and renovated. The homeless population have been relocated to county-funded housing. This was the first time that we've…

spokes :: bommer canyon

Today we hit some dirt on Bommer Canyon Trail, a 4.6 mile moderately trafficked loop located in the outskirts of Irvine. It features beautiful wild flowers and is perfect for all levels of MTB riders.…

2018 OC Triathlon

The 2018 Orange County Triathlon was held on Sunday, June 3rd in Mission Viejo, Ca. I was there to cover all of the action. There were so many amazing athletes there. It was great to…

spokes :: new bike

Remember that big ugly green beast I was cruising around on last year? My love affair with that thing ended as quickly as it started. So I sold it and replaced it with a 2018…

spokes // episode 12 :: sugar

I'm a junky for nutritional information. It's amazing to me how much bad information people are given, and how vilified certain foods are. I think sugar has been given a bad rap. On my ride…

spokes // episode 11 :: road wars

A little over two years ago, I started working on a documentary short about the quiet war between motorists and cyclists. I eventually put the project on hold because of a lack of subjects to…