Bike To Work Day

When I was much younger, the office I worked in was around 2-3 miles from my home. I rode my bike to work nearly every day, taking the long way home at the end of…

REMINDER: Don’t ride on train tracks!

Cycling may have just found it's 2018 Darwin Award frontrunner. How these buffoons managed to get out of there alive is beyond me. I do have to give the dude some credit though. He not…

Cyclist Deaths in Mexico

When I read last week that two European cyclists were found dead in a ravine in southern Mexico, I can't say it came with any bit of shock. Mexico has been inherently dangerous for years,…

spokes // episode 10 :: walnut trail, irvine

The Walnut Trail begins off Sand Canyon Avenue just south of the railroad tracks. This well-maintained, smooth-paved trail follows the tracks heading northwest. You cut through a section of the lush Oak Creek Golf Club…

spokes // episode 8 :: return to back…

Today I return to do the Back Bay Loop in Newport Beach with Mark, who had only done it one time before. Mark shot some nice footage with his GoPro, thankfully. It was a lot…

spokes // episode 7 :: brick training

I’m joined again this week by my buddy Mark as we take on a 4 mile run, then a 20 mile ride on the Santa Ana River Trail - far North of where we were…

spokes // episode 6 :: spokey the bear

Interesting cycling news this week, and it involves cyclists pedaling for their lives away from animals. A german shepherd chases a cyclist into an oncoming truck, and a grizzly bear chases a bikepacker up a…