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trail

Strava

I have a love/hate relationship with Strava. It’s a fantastic way to track your miles, routes, and progress. But it also helps put a lot of pressure on you and impedes on your enjoyment of a ride if you tend…

Bike To Work Day

When I was much younger, the office I worked in was around 2-3 miles from my home. I rode my bike to work nearly every day, taking the long way home at the end of the day. It was liberating,…

REMINDER: Don’t ride on train tracks!

Cycling may have just found it’s 2018 Darwin Award frontrunner. How these buffoons managed to get out of there alive is beyond me. I do have to give the dude some credit though. He not only managed to get his…

spokes // episode 7 :: brick training

I’m joined again this week by my buddy Mark as we take on a 4 mile run, then a 20 mile ride on the Santa Ana River Trail – far North of where we were last time. After our run,…

spokes // episode 4 :: oc’s homeless problem

I’m joined by my friend Mark as we take the Santa Ana River Trail from Anaheim Stadium to the ocean. Right away, Orange County’s epidemic of homelessness comes front and center. There are very few rides where I’ll see so…